Victoria Street, Bristol
Progressive training that fits around you
Coached small-group training in the centre of Bristol. A structured plan, expert coaches and a community that has your back.
5.0 from 55 Google reviewsThe 28-Day Foundation£144 · 28 days, no commitment after
- 12 coached sessions
- InBody scan at the start and end
- A dedicated coach
How it works
Struggling to stay consistent on your own?
Most people don't have a motivation problem. They have a system problem. What makes the difference is the right environment: a plan that's set for you, a coach who makes sure you're doing it properly, and people you actually look forward to training with.
- 1
Book online
Takes a couple of minutes. Start whenever suits you.
- 2
Meet your coach
A 1-2-1 consult and InBody scan, so you know your starting point.
- 3
Show up. We'll handle the progress.
Join any class that fits your week. Every session coached and scaled to your level.
The 28-Day Foundation
Your first 28 days, fully coached
Twelve sessions, a coach who knows your name, and a clear picture of how far you've come by the end.
There’s no fixed start date. Pick the class times that suit you and join sessions that are already running. There’s no commitment after your 28 days: when they’re up, you decide whether to carry on.
Backed by our 7-day money-back guarantee: complete three sessions in your first 7 days, and if you’re still not happy with it, we’ll refund you in full.
- 12 coached sessions
- A dedicated coach
- Two 1-2-1 consults with your coach
- InBody body composition scan, at the start and the end
- The Hyre Habits app
- Personal nutrition targets
- A 28-day progress report
What our members say
5.0 from 55 Google reviewsEven for someone who has never been big into the gym, it was so easy to turn up everyday. This is down to the programming being great so it never got boring and allowed us to workout 5 days in a row without burning out.
Best gym I could ask for as a beginner. The coaches are great and always willing to help you learn and grow. It's a friendly environment, which makes learning so much easier.
My weights have gone up ever since joining, one of my milestones was to get my first unassisted chin up and I did it thanks to Hyre.
Why Hyre
More than just a place to train
A coach, every session
Every class is coached start to finish, with 14 people at most. Small enough for your coach to check your form and push you when you need it.
We make showing up easy
Training blocks build week after week, so you never have to plan a session. You just need to show up.
Help outside the gym too
The Hyre Habits app gives you three daily habits to start, plus nutrition, sleep and step targets.
About the appA community that has your back
Super Saturday partner workouts, the Hyre Games and a members' group. More like a training club than a gym.
Four core sessions
- Build · Strength and functional fitness
- Hybrid · Strength and conditioning
- Blitz · Cardio, HIIT and metcons
- Yoga · Mobility and flexibility
Class times
Your week at Hyre
Weekdays from 06:10 to 18:30, plus Saturday mornings. The 07:10 fills up fastest.
Monday
06:10
Build
Squat
07:10
Build
Squat
08:10
Build
Squat
12:30
Hybrid
17:30
Hybrid
18:30
Hybrid
Tuesday
06:10
Blitz
07:10
Blitz
08:10
Blitz
12:30
Build
Deadlift
17:30
Build
Deadlift
18:30
Build
Deadlift
Wednesday
06:10
Build
Bench press
07:10
Build
Bench press
08:10
Build
Bench press
12:30
Blitz
17:30
Blitz
18:30
Yoga
Thursday
06:10
Hybrid
07:10
Hybrid
08:10
Hybrid
12:30
Build
Squat
17:30
Build
Squat
18:30
Build
Squat
Friday
06:10
Build
Deadlift
07:10
Build
Deadlift
08:10
Build
Deadlift
12:30
Blitz
Saturday
08:10
Build
Bench press
09:10
Build
Bench press
10:10
Blitz
Swipe to see the whole week
- Build: strength and functional fitness
- Hybrid: strength and conditioning
- Blitz: cardio, hiit and metcons
- Yoga: mobility and flexibility
Before you start
I've never done anything like this. Is it for me?
Yes. Most people who join haven’t trained like this before. Every session is coached and every movement can be scaled, so you’ll work at your level from day one.
Can the sessions be adapted?
Yes. Every coach can scale every workout to suit you, whether you’re brand new or have trained for years. The more you train with us, the more we learn about you, and the more we personalise your sessions.
When can I start?
Whenever suits you. There’s no fixed start date: you join classes that are already running, at times that fit around your week.
I'm away for part of the 28 days. Will I lose sessions?
No. If you’re on holiday or away with work, just let us know and we’ll extend your 28 days so you can use all your sessions.
Is there a money-back guarantee?
Yes. Complete three sessions in your first 7 days, and if you’re still not happy with it, we’ll refund you in full. You need to have done those three sessions to qualify.
Can I do more than 12 sessions?
Yes. Speak to your coach at your first consult and they’ll help you add more sessions or upgrade your Foundation.
What happens after the 28 days?
There’s no contract, so it’s completely up to you. At your final consult, your coach goes through your progress report with you and, if you’d like to carry on, helps you choose the membership that fits.
Do I need to bring anything? Are there showers?
Comfortable kit, trainers and a water bottle. There’s a shower and a changing area, so you can head straight to work afterwards. Just bring your own towel.
Can I drop in for one session, or go straight to a membership?
Yes to both. If you already train and want to try a class, you can book a single session. If you know Hyre is for you, you can join a membership straight away. If you’re new to Hyre, the 28-Day Foundation is the best way in: it includes your coach, consults and scans as well as the sessions.
Got a question?
Not sure the Foundation is for you, or want to come and see the gym first? Send us a message and one of the coaches will get back to you. Or message us on Instagram at @hyrebristol.
Message us on WhatsAppWhere we are
Hyre, Victoria Street
3/4 Transom House, Victoria StreetBristol, BS1 6AH
- ✓A short walk from the city centre offices
- ✓Shower and changing area
Start with 28 days
Every member at Hyre started exactly where you are now. £144 for your first 28 days, with a coach in your corner the whole way.
Start your intro